Welcome to Connections Counselling & Wellness! I am a Registered Counselling Therapist Intern with the CPCA. I'm passionate about building a connection with you that allows you to feel seen, heard, and valued. My focus in counselling is to create a safe space that allows you to drop your"mask" and be fully vulnerable and authentically yourself. In your session with me you will find warmth, acceptance, genuineness, and validation. I employ a variety of techniques in session such as CBT, mindfulness, healing prayers, and family of origin with the focus on you, and what fits with your life and your goals for counselling. Session cost is $65 for 60 minutes. Payment is due at the completion of each session and can be paid by e-transfer, cash, or your credit card on file.

• Vancouver College of Counsellor Training, diploma in Professional Counselling with a specialization in Sexual Abuse Counselling

• Anger Management by Mark Thompson

• Spiritual Journey to Personal Healing by Mark Thompson

• Safe-talk Suicide Certification

• Triple P Positive Parenting Certificate

• ADHD in Children Workshop by Chantal Jackson, Registered Psychologist

• Soul Care 1 & 2

• 2020 Suicide Summit

• Dear Brain: I NEED Sleep!! by Kim Silverthorn